Pitr Paksha is considered one of the most sacred times in the year — a period when the veil between us and our ancestors is said to be thinner, making it a powerful time to offer gratitude, release karmic patterns, and invite blessings.

At Suprabha Wellness, through our Innerise initiative, we created a 3-Day Ancestral Healing Series on YouTube. These guided meditations blend the gentle practice of Ho’oponopono with focused inner work, helping you reconnect with your roots and heal at a deep, cellular level.

🌿 Day 1 – Gratitude to Ancestors
We begin the series by extending love and gratitude to our ancestors. This simple Ho’oponopono meditation helps you connect with your lineage and honor those who came before you, opening the channel for healing and blessings.

▶ Watch Day 1 here

🌸 Day 2 – Releasing Inherited Fears
Many fears we carry are not even our own — they are passed down through generations. In this meditation, we acknowledge and release inherited fears and limiting emotions, creating space to receive peace, lightness, and ancestral blessings.

▶ Watch Day 2 here

✨ Day 3 – From Scarcity to Abundance Consciousness
Scarcity and lack-consciousness often run through families and societies. On Day 3, we use Ho’oponopono recitals to let go of scarcity patterns and align with abundance consciousness, inviting prosperity and gratitude into our lives.

▶ Watch Day 3 here

💫 Why This Series Matters

• Reconnect with your forgotten roots
• Heal emotional and energetic imprints from your lineage
• Release inherited fears, patterns, and limitations
• Open to abundance, love, and ancestral blessings

These practices are designed to be simple, powerful, and accessible — even a few minutes of presence can create profound shifts.

🌐 Explore More with Suprabha Wellness
At Suprabha Wellness, we guide individuals through ancestral healing, energy work, emotional release, and inner transformation. If you’d like to go deeper into personal healing, you can connect with us directly:

📷 Instagram → @suprabhawellness
🌐 Personal Sessions → suprabhawellness.in

🙏 May this series bring you peace, clarity, and blessings during this sacred time of Pitr Paksha.