Blog

Read our recent information and stories about healing and personal transformation.

Featured Articles:

Workshop

Innerise Money Flow Transformation Workshop

On 15th September 2025, Suprabha Wellness hosted the Money Flow Transformation Workshop in collaboration with Aarohana Podcast, guided by Shruthi & Adarsha Narayana.

Meditation

Pitr Paksha Ancestral Healing Series – Guided Meditations

Experience our 3-day guided meditation series blending Ho’oponopono practices with deep ancestral healing to release fears, karmic patterns, and invite blessings.

Student Talk

Interaction with Students of Sathya Sai Vidya Kendra, Chokkady

Adarsha Narayana shared insights on positive self-talk, emotional well-being, learning methods, and stress relief techniques, guiding students on their inner transformational journey.

Workshop

Innerise Money Flow Transformation Workshop

Join us this Sunday, 14th September in Rajajinagar, Bangalore, for a transformative session by Adarsha Narayana & Shruthi S to unlock clarity and ease in your money flow.

Workshop

Power Steps – Pain to Purpose | Transformative Workshop

Suprabha Wellness hosted an experiential workshop in Yelahanka, Bangalore, facilitated by Dr. Aatmn Parmar, offering transformative tools for emotional balance and purposeful living.

Personal Development

Take Charge of Your Life: A Guide to Empowerment

Taking charge of your life is about reclaiming control, setting clear goals, and actively working towards achieving them.

Spirituality

Real Life Transformations: Success Stories of Regression Therapy

Regression therapy isn’t a magic wand or a mystical incantation. It’s a gentle process that invites us to revisit pivotal moments in our lives.

Spirituality

Unlocking the Past: An Introduction to Regression Therapy

Regression therapy is a powerful modality that invites us to explore the hidden recesses of our psyche.

Spirituality

Calm Your Mind: How Hypnotherapy Can Alleviate Anxiety and Stress

Discover how hypnotherapy can transform anxiety and stress into serenity by guiding you into a deep state of relaxation, addressing root causes, and providing profound healing and clarity.

Personal Development

Discovering the Power Within: A Journey of Taking Charge of Your Life

Taking charge of your life is a transformative journey that empowers you to become the architect of your own narrative.