Featured Articles:
Professional Wellbeing
When Targets Start Chasing You
A reflective account of working with marketing professionals and how unresolved fear, pressure, and subconscious patterns can turn targets into emotional burdens — and how healing creates clarity and confidence.
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Healing Story
Restoring the Lost Smartness
A powerful story of how lost presence from unresolved childhood trauma can shape adult behaviour — and how gentle therapeutic work can restore clarity, maturity, and inner strength.
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Healing Story
The Great Wall of Protection
A powerful reflection on how emotional protection mechanisms, built to survive pain, can slowly turn into walls that isolate — and how true healing begins when those walls melt away.
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Reflection
Working Closely With Teenagers & Education
Working closely with teenagers revealed how emotional challenges often sit beneath academic struggles, highlighting the urgent need for emotional processing tools in today’s education system.
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Workshop
Interaction with Class 10 Students – Chokkady
Suprabha Wellness conducted an interactive session for Class 10 students at Sri Sathya Sai Educational Institutions, Chokkady, focusing on exam readiness, emotional stability, confidence building, and stress management.
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Workshop
Innerise Money Flow Transformation Workshop
On 15th September 2025, Suprabha Wellness hosted the Money Flow Transformation Workshop in collaboration with Aarohana Podcast, guided by Shruthi & Adarsha Narayana.
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Meditation
Pitr Paksha Ancestral Healing Series – Guided Meditations
Experience our 3-day guided meditation series blending Ho’oponopono practices with deep ancestral healing to release fears, karmic patterns, and invite blessings.
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Student Talk
Interaction with Students of Sathya Sai Vidya Kendra, Chokkady
Adarsha Narayana shared insights on positive self-talk, emotional well-being, learning methods, and stress relief techniques, guiding students on their inner transformational journey.
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Workshop
Innerise Money Flow Transformation Workshop
Join us this Sunday, 14th September in Rajajinagar, Bangalore, for a transformative session by Adarsha Narayana & Shruthi S to unlock clarity and ease in your money flow.
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Workshop
Power Steps – Pain to Purpose | Transformative Workshop
Suprabha Wellness hosted an experiential workshop in Yelahanka, Bangalore, facilitated by Dr. Aatmn Parmar, offering transformative tools for emotional balance and purposeful living.
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Personal Development
Take Charge of Your Life: A Guide to Empowerment
Taking charge of your life is about reclaiming control, setting clear goals, and actively working towards achieving them.
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Spirituality
Real Life Transformations: Success Stories of Regression Therapy
Regression therapy isn’t a magic wand or a mystical incantation. It’s a gentle process that invites us to revisit pivotal moments in our lives.
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Spirituality
Unlocking the Past: An Introduction to Regression Therapy
Regression therapy is a powerful modality that invites us to explore the hidden recesses of our psyche.
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Spirituality
Calm Your Mind: How Hypnotherapy Can Alleviate Anxiety and Stress
Discover how hypnotherapy can transform anxiety and stress into serenity by guiding you into a deep state of relaxation, addressing root causes, and providing profound healing and clarity.
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Personal Development
Discovering the Power Within: A Journey of Taking Charge of Your Life
Taking charge of your life is a transformative journey that empowers you to become the architect of your own narrative.
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